Long ago, in a Indiegogo campaign beyond memory, I backed a project called Vacuvita. It was an integrated food storage system.
I moved twice during that time, and pretty much figured it was one of those lost things, like Atlantis.
But after three-and-a-half years, it rocked up this past November.
It was worth the wait. Continue reading @vacuvita ❤
So, after seeing this tantalizing meal on the Food Network, I went for a spin on the internet.
This is a popular snack food in Argentina. There are many recipes out there for how to make it.
Meat pizza.
Flank steak, cut in half horizontally, or pounded thin. Continue reading Primal pizza – Mantambre a la pizza
Avocado, chocolate, pudding, variations = Adoration.
I love creamy desserts made of avocado and chocolate/ cacao. Here are some inspired combinations from @splendidfood:
via Simply Splendid Food – Food that people love and super healthy at the same time
It worked for me. Insulin resistance, pre-diabetes now a thing of the past. Ha to the haters. Keto diet even effective for MS (at least for me.)
Trying to find some interesting and fresh things to eat during my spring cleanse, so got out the sprouter to amp up the nutrient-rich raw content.
No beans or pulses here — all seeds: radish, alfalfa, clover and radish. Paleo-friendly. Continue reading Spring is sprouting
Hey, that way to make lasagne with butternut squash is great — I do it all the time. You’ll be all “zucchini-what?”
10 excellent recipes.
via 10 Easy Paleo Recipes You Haven’t Seen Before (#9 Is Our Favorite) | Factor75 Blog
I had a couple of bad weekends recently because of drug and supplement reactions. As it turns out, diclofenac, the NSAID I take for pain, doesn’t get along at all with my blood pressure med (candesartan) or with the coumarin in the cinnamon I used to use. I usually don’t use much diclofenac, so the drug didn’t have the opportunity to react with the rest of my daily doses until I had some significant pain.
I took a lot of diclofenac in January, as an old shoulder injury I had flared up again. In the last blood test, done after taking 2-3 diclofenic tablets a day, my kidney and liver functions were all out of whack. Continue reading “Emergency” chili
A friend of mine just back from the Vegas strip, wondered how he had that huge, yummy Porterhouse steak for only $7.
“What country did it come from?,” I asked.
The only answer for beef and pork you pick up in your local mega-mart from now on, might be — “dunno.”
Factor 75 is one of those pre-prepared meal delivery places with a DIFFERENCE. The specialize in paleo menus, which are by definition gluten-free; theirs are grass-fed and non-GMO to boot.They have vegetarian and dairy-free options too. Continue reading Great keto infographic (and post) from Factor 75
crossgrained 