Long ago, in a Indiegogo campaign beyond memory, I backed a project called Vacuvita. It was an integrated food storage system.
I moved twice during that time, and pretty much figured it was one of those lost things, like Atlantis.
But after three-and-a-half years, it rocked up this past November.
It was worth the wait. Continue reading @vacuvita ❤
So, after seeing this tantalizing meal on the Food Network, I went for a spin on the internet.
This is a popular snack food in Argentina. There are many recipes out there for how to make it.
Flank steak, cut in half horizontally, or pounded thin. Continue reading Primal pizza – Mantambre a la pizza
Avocado, chocolate, pudding, variations = Adoration.
I love creamy desserts made of avocado and chocolate/ cacao. Here are some inspired combinations from @splendidfood:
via Simply Splendid Food – Food that people love and super healthy at the same time
It worked for me. Insulin resistance, pre-diabetes now a thing of the past. Ha to the haters. Keto diet even effective for MS (at least for me.)
via ENDO: Paleo Diet Alters Biomarkers | Medpage Today
Trying to find some interesting and fresh things to eat during my spring cleanse, so got out the sprouter to amp up the nutrient-rich raw content.
No beans or pulses here — all seeds: radish, alfalfa, clover and radish. Paleo-friendly. Continue reading Spring is sprouting
Hey, that way to make lasagne with butternut squash is great — I do it all the time. You’ll be all “zucchini-what?”
10 excellent recipes.
via 10 Easy Paleo Recipes You Haven’t Seen Before (#9 Is Our Favorite) | Factor75 Blog
I had a couple of bad weekends recently because of drug and supplement reactions. As it turns out, diclofenac, the NSAID I take for pain, doesn’t get along at all with my blood pressure med (candesartan) or with the coumarin in the cinnamon I used to use. I usually don’t use much diclofenac, so the drug didn’t have the opportunity to react with the rest of my daily doses until I had some significant pain.
I took a lot of diclofenac in January, as an old shoulder injury I had flared up again. In the last blood test, done after taking 2-3 diclofenic tablets a day, my kidney and liver functions were all out of whack. Continue reading “Emergency” chili
A friend of mine just back from the Vegas strip, wondered how he had that huge, yummy Porterhouse steak for only $7.
“What country did it come from?,” I asked.
The only answer for beef and pork you pick up in your local mega-mart from now on, might be — “dunno.”
Read this post from Thrive Market.
Factor 75 is one of those pre-prepared meal delivery places with a DIFFERENCE. The specialize in paleo menus, which are by definition gluten-free; theirs are grass-fed and non-GMO to boot.They have vegetarian and dairy-free options too. Continue reading Great keto infographic (and post) from Factor 75