Spring is sprouting


Trying to find some interesting and fresh things to eat during my spring cleanse, so got out the sprouter to amp up the nutrient-rich raw content.

No beans or pulses here — all seeds: radish, alfalfa, clover and radish. Paleo-friendly.

This is two days in, using a Sprout Master, in which you can make three (stacking) trays worth of sprouts, up to three types per tray using little dividers that slot into the sides. No need for that here, as these were already mixed up. I’ve tried this many ways, with jars and cheesecloth and purpose-made sprouting kits. So far, this is my favorite rig.

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