I have lately added some new oils to my life, one a particularly brain-healthy one called PC, or phosphatidylcholine. My doctor told me to be particularly careful about brand here, and not to substitute cheaper versions for the PC oils made by Body Bio, Xymogen, or Nutrasal. Rather than using something cheaper, the doc said to take as much as I could afford of a good brand.
PC oil is a highly refined replacement for something you body naturally produces. It has similarities to, but is NOT the same as, lethicin and unlike the waxy candle-tasting beads of my fab ’70s childhood when my grandmother took that stuff with everything — and shoved it into me too if I didn’t disappear fast enough — PC oil is water-soluble, and apparently very hard to make. Continue reading Seed cream — and the PK Protocol
About three years ago, I fell on some black ice, landing hard on my palms and one knee. I healed quickly and didn’t think much more about it. However, since, during times of low atmospheric pressure–as in an impending storm, I find that the pain comes back, twice so far, much worse than it was in the original fall.
The first time this happened was extremely painful. I squirmed my way into the car to see my doctor, who prescribed an opiate with many warnings. I took it. Nothing happened–like taking air pills. I had to call back and point out that LDN was an opiate blocker.
My knee hurts today–I was in the “palliative” drawer, which I emptied for the previous post.
But this thing usually does the trick. TENS stands for “transcutaneous electrical nerve stimulation” and it can greatly help with those MS pains that show up just about anywhere. Then they start hopping around like a barrel full of monkeys. Continue reading A perfect TENS
I downloaded David Perlmutter’s new book, Brain Makerˆfrom the e-collection at my library. Then I read it. All of it. Every word.Then I went to bed. All that happened between 3pm and 11pm last Sunday. You might say I was motivated to read this book.
I am very appreciative of the number of readers I have from the UK. I apologize that this post might make no sense to you. In the US, national health care is pretty bare-bones. Most people get their primary care from their employer, who contracts with one or more private health insurance companies. You select a plan, and contribute a small amount per month for the level of care you choose for yourself and your family. Continue reading Exiting the healthcare superhighway