Dr.@DavidPerlmutter, all I am saying is give peace ( I mean ketchup) a chance

And best wishes to Dr. Permutter and all of you for the holidays.

I have already written a post on Dr. @David Perlmutter ‘s book, Brain Maker. The premise of the book is that if your gut microbiome is healthy, so should you be. I have to say that following the precepts of the book are working well for me and my MS.

However one phrase brought me into sharp disagreement. It said “forget ketchup.”

No.

I won’t. Continue reading Dr.@DavidPerlmutter, all I am saying is give peace ( I mean ketchup) a chance

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#brainmaker: “Brain Maker,” A new book by Dr. David Perlmutter

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Click for a link to this book on Amazon. Well worth the effort!

I downloaded David Perlmutter’s new book, Brain MakerĖ†from the e-collection at my library. Then I read it. All of it. Every word.Then I went to bed. All that happened between 3pm and 11pm last Sunday. You might say I was motivated to read this book.

Looking at the blurb on the promo image above tells you the essential message of the book: protect your gut’s microbes: protect and heal your brain. Continue reading #brainmaker: “Brain Maker,” A new book by Dr. David Perlmutter