Compounded medicine and insurance

Oh, crap. There’s a quiz today. Answer key below.

This slideshow requires JavaScript.

Pharmacy benefits managers. Commonly called PBMs.

They sound like such nice people, right? They manage your benefits to shepherd you to optimal health. They do their very best to save you money and improve the quality of your care. Through drugs.

No matter how effed-up your condition. Or despite what your OWN doctor (who by the way, spent about a decade in med school) thinks you need to help you. Continue reading Compounded medicine and insurance


First and second sleep: an occasion for meditation or medication?

alarm clock

I have to say that one side effect of LDN is deep, dreamful  and restful sleep. You go into cat-time on LDN: Sleep, nap, Sleep, snack, nap . . . er, work). Honestly, if I don’t stand up in the morning in order to wake up sufficiently to stagger to the toothbrush, I could sleep all day.

Once up, thanks to toothbrush and a splash of cold water, though, I’m rested and alert, and ready to go.

However, once in a while, a switch seem to be flicked and I have periods of wakefulness. Usually this is short-lived. Continue reading First and second sleep: an occasion for meditation or medication?

The sweet potato fly is done

I harvested the  sweet potato fly after four days–that’s from Sunday to Thursday. The pot was just beginning to form small clumps of hard white yeast on the top of, and had tiny bubbles coming up and around the raft of sweet potatoes. The eggshell turned a weird color. Continue reading The sweet potato fly is done

LDN is my best friend — and my drug of choice

prescription bottle containing low dose naltrexone

In mid-2010,  I had been diagnosed with MS for about 18 months. After a year of very bad health, including a low-grade fever, extreme fatigue, highly elevated liver function, and what looked like the start of jaundice, I stopped going to my neurologist, stopped taking my traditional CRAB MS med, and switched to a mixture of enzymes, probiotics, and low-dose naltrexone, better known as LDN. That was the year I left the world of traditional medicine, insurance, and embarked on an active search for a different kind of care.

I had been reading a lot about multiple sclerosis, learned of some people who were altering their health with diet and off-label drugs. Low-dose naltrexone was one drug frequently mentioned as helpful to those with MS. Continue reading LDN is my best friend — and my drug of choice