Med-making day

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Today, I made a custom mix of supplements, some Ceylon cinnamon capsules, and the usual biotin test tubes. Here’s a slideshow about making capsules. I get my supplies at; I get the cinnamon from Penzey’s.

Yes, my medicine tray is a masala dhaba, a traditional stainless-steel Indian spice tray with seven cups and a lid. (Pfft to those “day-of-the-week” ones from the drugstore.)


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