Spring cleanse: Suffering something chronic? Try something tonic

My week-long spring cleanse ended yesterday. Whoot.

I reminded myself of some good habits to follow this week, and invented some new ones. To keep my mouth and brain from getting bored, I made a few things that taste great, have interesting texture, and support health. Particularly in the drinks department as wine and my hacked vodka were off the menu. Continue reading Spring cleanse: Suffering something chronic? Try something tonic

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Thistle Truce!

After three weeks of incremental additions to the dose, I’m finally on the recommended 40 drops of this stuff, three times a day. And, I feel pretty darn good.

My doctor put me on this blend when recent blood tests showed elevated liver and kidney functions. I’ve since found that a lot of the problem was caused by diclofenac, a precsription NSAID pain reliever (liver-knew about that) and the diclofenac in combination with candesartan (kidney). Continue reading Thistle Truce!